Embracing Minimalism and Wellness: A Journey Beyond the 9-5

In this episode, we dive into the lives of two individuals who left behind the conventional 9-5 grind to embrace a life of wellness, minimalism, and adventure. Discover how their travels through the French Pyrenees shaped their perspectives on health, happiness, and the power of nature. From incorporating wild foods like mint and dandelion into their daily routines, to practices like cold dips in waterfalls and breathwork, they share their holistic approach to wellness. We also explore the rewards and challenges of off-grid living, minimalism, and their aspirations for a future built on freedom and connection.