How 3 Friends Started a Run Club That Changed Lives | The Rookie Run Club

In this episode of Minds in Motion, we sit down with the inspiring female founders of Rookie Run Club—a grassroots community that grew from friendly weekend runs into a 100+ strong Saturday ritual. More than a run club, it’s a safe, empowering space for women and anyone looking for connection, movement, and good post-run vibes. We talk about the power of community, the joy of group running, mental health, motivation, and how coffee chats can be just as important as the miles logged. Expect laughs, real talk, and a fresh look at how movement brings people together. Whether you’re a seasoned runner or just run-curious, this one’s for you.